Postpartum Doula Services

Mothering the Mother

You’re busy taking care of your baby. We’ll take care of you

Evidence-Based Information

We are professionally trained

Improve Breastfeeding Success

Moms that have postpartum doula support have increased milk supply

Reduce Postpartum Mood Disorders

We can identify the signs of early postpartum depression/anxiety and provide resources

What is a Postpartum Doula?

Giving Parents the Support They Need


Baby with momA postpartum doula is a trained professional that offers physical and emotional support to new parents in the first days and weeks after birth or adoption. The postpartum doula is a resource for the family. They can aid a parent’s emotional and physical recovery from birth, as well as parent–child bonding. They provide loving support so that new parents feel nurtured and acknowledged, while keeping the household running efficiently so that they can focus their energy on their baby.

Research shows that parents and babies have an easier postpartum transition if a good support team is in place. Learn more here.


My Approach

I was trained through the Long Island Doula Association (LIDA). I follow their philosophy to “mother the mother.” I do not assume the role of baby’s caregiver, but support and assist your family in learning about newborn, self, and family care. I don’t provide medical advice, but offer education. My job is to help Long Island parents find their strength and help them feel secure in their parenting skills.

As your postpartum doula, I’ll provide:

  • Day and/or night care
  • Emotional and physical support
  • Newborn infant care instruction
  • Evidence-based information
  • Feeding education (breast/bottle)
  • Basic household chores
  • Support for the partner and siblings (if any) as they transition into their new roles
  • Local resources
  • Information on postpartum mood disorders
  • Help with running errands
  • A break for mom. Need a nap? Some healthy snacks? I’ve got you covered

15 Hour Package

Book 15 hours of postpartum doula care that can be spread across two weeks after you come home with baby. If you feel you require more help at the end of your 15 hours, additional time can be added at $25/hr


Custom Package

Do you want more than 15 hours of postpartum care? Contact me to discuss your wishes


Still Have Questions?