Welcome to the Collective
Modern Moms’ Collective pregnancy and postpartum blog is you’re place for tips, info, stories, & more!
What Are Pelvic Floor Muscles And Why Do They Matter?
Pelvic What? The pelvic floor is the layer of muscles that stretch under the pelvis and support the inner organs (bowels, uterus, and bladder). I...
What Does A Postpartum Doula Do?
I'm a postpartum doula on Long Island. The first response I get when I tell someone this is, "What is a postpartum doula? What do you do?" The...
Natural Birth Coping Skills
Coping During Natural Birth Pain. How Do I Do It? Is coping through natural birth pain possible? This is the most frequent question I get from moms,...
Five Things You Can Do To Fight Isolation Depression
Fight coronavirus isolation depression with these five things. Just because we’re social distancing, it doesn’t mean we have to do it all alone!
What Moms Need To Know About Coronavirus
The symptoms of COVID-19 have mainly proven to be more serious in older patients and those with serious complications such as heart and lung disease, and diabetes. But what about pregnant women and new moms?
How To Push, Push, Baby
The nursery is ready, you’ve gotten everything on your baby registry, and your pregnancy is nearing full term. But do you know how to labor effectively and push baby out?
My Top 4 Postpartum Care Products
You’ve done it! Congrats on your baby, mama! Be proud of what you’ve accomplished. Now it’s time for postpartum care.
The Best Gift For New Parents
I’m a new mom and all I want this holiday season is a break, so we’re asking our friends and family for a postpartum doula.
Busted! 3 Birth Myths Portrayed By Hollywood
It’s no secret the TV and movie industry likes to take liberties when it comes to accurately portraying events. But, its representation of birth is perhaps the most dramatic and is negatively affecting our perception of labor and delivery. The differences between a Hollywood and real life birth may surprise you.