With you every step of the way
WHAT IS A BIRTH DOULA?
A doula is a trained professional who provides informational, physical, and emotional support to a birthing person before, during, and after childbirth to help them attain a healthier and more satisfying experience. As a doula on Long Island, I believe in evidence-based care and informed consent. I’m an expert in natural labor coping skills, as well as mindfulness and relaxation techniques. In addition to being a birth doula, I also provide postpartum doula services for Long Island families after they bring baby home. My role is to be a soothing presence for you and your birth partner, and to help you advocate for the birth and care you deserve.
Hi! I’m Cass
I provide birth & postpartum doula services on Long Island, as well as childbirth education and mindfulness coaching. Everyone’s birth experience is different. That’s why I provide support that’s personalized to your needs. Whether you want a meditative and tranquil environment or prefer to birth rocking out to your push playlist, I’ve got you mama! While there’s no way to guarantee what will happen during labor, there are lots of ways to prepare and ensure you have the support and information you’ll need. This is where I come in. From pregnancy to postpartum, I will be with you every step of the way. I look forward to helping you birth like the goddess you are!
I Got Long Island Mamas Covered!
Pregnancy & Birth Services:
Labor coping skills
In-person emotional & physical support throughout your entire labor
Breastfeeding prep & help
Advocating for your needs
Postpartum Doula Services:
In-home support for mom and family
Infant care basics
House cleaning & cooking
Feeding assistance (breast & bottle)
Mental health guidance
Help for the whole family
It's Never Too Early To Plan. Get In Touch Now
Birth Doula Packages
Includes 2 prenatal visits, 24/7 call & text support, continuous physical & emotional support throughout your entire labor, &
1 hour postpartum visit
All Inclusive Package
Birth Doula, Private Prenatal Class, & Postpartum Care
Includes everything in the Birth & Postpartum Doula package PLUS a private 3-hour prenatal class for you & your birth partner with a labor coping skills lesson that will teach you to naturally reduce pain
Birth & Postpartum Doula
Includes everything in the Birth Doula package PLUS 30 hours of postpartum care