Doula Services

I provide physical, emotional, and educational support to local Long Island families as a professional birth and postpartum doula. Are you planning your birth or postpartum? Schedule your free consultation with me to learn more about the doula difference.

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Labor & Birth

  • Labor coping skills

  • In-person emotional & physical support throughout your entire labor

  • Evidence-based information

  • Breastfeeding prep & help

  • 24/7 call/text support during pregnancy

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Prenatal Education

  • Evidence-based information
  • Coping & pain relief techniques
  • Hospital policies
  • Common medical interventions
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Postpartum Doula

  • In-home support for mom and family
  • Infant care and instruction
  • Laundry for the whole family
  • Dishes
  • Breast/chest feeding and bottle feeding assistance
  • Snack and meal preparation
  • Referrals and resources
  • Available during the day and half nights (from 6pm-12am)

Doula Packages

Basic Birth Package


  • 1 in-person prenatal meeting to discuss birth preferences and comfort measures
  • 24/7 call/text support throughout pregnancy
  • Labor support until up to 2 hours after birth
  • 1 postpartum wellness visit

Package cost: $1500

Ultimate Birth Package (Most Popular)


  • 3 in-person prenatal meetings
    • 1 will be reserved for discussing birth preferences and doula comforting techniques
    • You may choose 2 from the following options for the remaining meetings:
      • Private childbirth education & labor coping skills
      • Private infant care and feeding preparation
      • Private postpartum planning session
      • Private pregnancy health coaching session on prenatal nutrition, stress management, and exercise for the mom-to-be
  • 24/7 call/text support throughout pregnancy
  • Monthly video chat check-ins
  • Labor support until up to 2 hours after birth
  • 1 postpartum wellness visit for up to 4 hours

Package cost: $2300

Growing Family Postpartum Package


  • 6 postpartum doula visits
  • 5 hours per visit
  • 3 days per week for 2 weeks
  • Infant care, laundry, dishes, breast/chest and/or bottle feeding assistance, resources for mom, meal prep, and more
  • Care available on weekdays from 9am-4pm

Package cost: $1200

*Custom postpartum care packages can be designed to fit each family’s needs. Contact me to learn more

What is a Birth Doula?

A doula is a trained professional who provides informational, physical, and emotional support to a birthing person before, during, and after childbirth. Doulas are essential workers.  They are clinically proven to help prevent interventions and provide a more satisfying birth experience. I trained with the Long Island Doula Association. Therefore, I’m an expert in evidence based care and natural labor coping skills.

What is a Postpartum Doula?

Mother the mother. As a postpartum doula, this is my motto. After birth, you are taking care of your newborn full-time. When do you get to heal and rest? Who is taking care of you? That’s where I come in. It’s my job to help you get some well-deserved sleep and care.

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Have a Supported Labor & Postpartum

Interested in birth and/or postpartum doula services? Let’s talk!


Other Services

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Fertility Coaching

One-on-one coaching to help you find calm, heal, and restore confidence while trying to conceive.

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Doula Services

Birth and postpartum doulas are essential to maternal well-being. Discover more about the difference a doula can make for you.

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Webinars & Workshops

Join the Collective and get access to webinars and workshops that cover even more pregnancy and postpartum topics!

Join Modern Moms Collective!