Doula Services
I provide physical, emotional, and educational support to local Long Island families as a professional birth and postpartum doula. Are you planning your birth or postpartum? Schedule your free consultation with me to learn more about the doula difference.
Labor & Birth
Labor coping skills
In-person emotional & physical support throughout your entire labor
Evidence-based information
Breastfeeding prep & help
24/7 call/text support during pregnancy
Prenatal Education
- Evidence-based information
- Coping & pain relief techniques
- Hospital policies
- Common medical interventions
Overnight Postpartum
- Infant care overnight for 8-12 hour shifts
- Parents get a full night’s rest
- Breast/chest-feeding support
Day Postpartum
In-home support for mom and family
Infant care basics
Light housecleaning and meal prep
Feeding assistance
- Referrals and resources
What is a Birth Doula?
A doula is a trained professional who provides informational, physical, and emotional support to a birthing person before, during, and after childbirth. Doulas are essential workers. They are clinically proven to help prevent interventions and provide a more satisfying birth experience. I trained with the Long Island Doula Association. Therefore, I’m an expert in evidence based care and natural labor coping skills.
What is a Postpartum Doula?
Mother the mother. As a postpartum doula, this is my motto. After birth, you are taking care of your newborn full-time. When do you get to heal and rest? Who is taking care of you? That’s where I come in. It’s my job to help you get some well-deserved sleep and care.
Have a Supported Labor & Postpartum
Interested in birth and/or postpartum doula services? Let’s talk!
Other Services
1:1 Coaching
Are you struggling with health or life changes during pregnancy or postpartum? Let's talk about getting you where you want to be.
Doula Services
Birth and postpartum doulas are essential to maternal well-being. Discover more about the difference a doula can make for you.
Webinars & Workshops
Join the Collective and get access to webinars and workshops that cover even more pregnancy and postpartum topics!