Doula Services
I provide physical, emotional, and educational support to local Long Island families as a professional birth and postpartum doula. Are you planning your birth or postpartum? Schedule your free consultation with me to learn more about the doula difference.


Labor & Birth
Labor coping skills
In-person emotional & physical support throughout your entire labor
Evidence-based information
Breastfeeding prep & help
24/7 call/text support during pregnancy

Prenatal Education
- Evidence-based information
- Coping & pain relief techniques
- Hospital policies
- Common medical interventions

Postpartum Doula
- In-home support for mom and family
- Infant care and instruction
- Laundry for the whole family
- Dishes
- Breast/chest feeding and bottle feeding assistance
- Snack and meal preparation
- Referrals and resources
- Available during the day and half nights (from 6pm-12am)
Doula Packages
Basic Birth Package
Includes:
- 1 in-person prenatal meeting to discuss birth preferences and comfort measures
- 24/7 call/text support throughout pregnancy
- Labor support until up to 2 hours after birth
- 1 postpartum wellness visit
Package cost: $1500
Ultimate Birth Package (Most Popular)
Includes:
- 3 in-person prenatal meetings
- 1 will be reserved for discussing birth preferences and doula comforting techniques
- You may choose 2 from the following options for the remaining meetings:
- Private childbirth education & labor coping skills
- Private infant care and feeding preparation
- Private postpartum planning session
- Private pregnancy health coaching session on prenatal nutrition, stress management, and exercise for the mom-to-be
- 24/7 call/text support throughout pregnancy
- Monthly video chat check-ins
- Labor support until up to 2 hours after birth
- 1 postpartum wellness visit for up to 4 hours
Package cost: $2300
Growing Family Postpartum Package
Includes:
- 6 postpartum doula visits
- 5 hours per visit
- 3 days per week for 2 weeks
- Infant care, laundry, dishes, breast/chest and/or bottle feeding assistance, resources for mom, meal prep, and more
- Care available on weekdays from 9am-4pm
Package cost: $1200
*Custom postpartum care packages can be designed to fit each family’s needs. Contact me to learn more
What is a Birth Doula?
A doula is a trained professional who provides informational, physical, and emotional support to a birthing person before, during, and after childbirth. Doulas are essential workers. They are clinically proven to help prevent interventions and provide a more satisfying birth experience. I trained with the Long Island Doula Association. Therefore, I’m an expert in evidence based care and natural labor coping skills.
What is a Postpartum Doula?
Mother the mother. As a postpartum doula, this is my motto. After birth, you are taking care of your newborn full-time. When do you get to heal and rest? Who is taking care of you? That’s where I come in. It’s my job to help you get some well-deserved sleep and care.

Have a Supported Labor & Postpartum
Interested in birth and/or postpartum doula services? Let’s talk!
Other Services

Fertility Coaching
One-on-one coaching to help you find calm, heal, and restore confidence while trying to conceive.

Doula Services
Birth and postpartum doulas are essential to maternal well-being. Discover more about the difference a doula can make for you.

Webinars & Workshops
Join the Collective and get access to webinars and workshops that cover even more pregnancy and postpartum topics!